Links Wellness: Free Desk Yoga Class

Sign-up to the FREE Links International Wellness & Self Care Yoga Class! 

Tired of working from home due to COVID-19? Take some time off this Friday for yourself!

Upon the COVID-19 outbreak, home office has become a world-wide phenomenon. While working from home and social distancing helps ensure our physical health, we also shouldn't overlook our mental health and wellness.

Online Yoga Instructor _ Bernice Tong-1To promote smart working, wellness, and self care, Links International will be hosting a free 45-minute online desk yoga session this Friday, 3rd April 2020. We've invited Bernice Tong, a professional yoga instructor in Hong Kong to lead the session.

As a participant, you may enjoy a simple and relaxing session of yoga in the comforts of your own home. Spots are limited, so make sure to sign up now and claim your free desk yoga session!

Only submissions from corporate emails will be considered so please make sure to do that. 

Event Details

Yoga Instructor: Bernice Tong
Date: Friday 3rd April, 2020
Time: 12:00pm - 12:45pm HKT
Location: Online